Are you ready to nurture the relationship with your inner child? Together, we will embark on a journey of self-discovery, healing, and connection.
As a Somatics Trauma Therapist, I’ve seen the transformative power of acknowledging our inner wounds and embracing self-compassion. My approach in this retreat will be grounded in Polyvagal Theory and IFS, ensuring you have the tools to feel safe and supported throughout the process.
During our time together, you’ll have the opportunity to:
Explore Your Inner Child: Understand the parts of you that need love and healing.
Connect Through Breath and Movement:Feel the calming effects of somatic practices.
Engage in Journaling:Reflect and express your feelings in a safe space.
Cultivate Self-Compassion:Learn how to be gentle with yourself as you heal.
Experience the Healing Power of Nature:Discover how connecting with Mother Earth can positively impact your nervous system and overall wellness.
This retreat is not just a day of activities; it’s a chance to connect deeply with yourself, and with others.
If you are considering to join one of my summer healing retreats in Crete, here is an opportunity to get an idea of my work and the community spaces I love to create.
📅 Date: Sunday, 16th of February
🕒 Time: 10am-6pm EET (remember to check your time zone)
💻 Location: Online (from the comfort of your home)
GUIDELINES FOR PARTICIPATION:
It is suggested that you create a safe and quiet space where you can enjoy privacy during our retreat.
Please attend only if you are available for the entire length of our schedule and keep in mind that you are expected to keep your camera on during our connection.
Schedule sneak peek:
- Welcome & Introduction
- Setting Intentions
- Understanding the Inner Child, IFS perspective
- Connection through Breath and Movement
- Journaling Session
- Lunch Break
- Working with Self Compassion
- Embracing the Wounded Inner Child
- Break and Connection
- Earth and Nature as our Mother
- Reflection and Journaling
- Group sharing
- Closing Ceremony
I'm thrilled to create this healing day for you and your inner child and I'm offering it completely FREE!
PLEASE REMEMBER that you don't deserve your commitment to a healing day only if you pay for it.
GET INTO IT ALL THE WAY!
Spots are limited so reserve yours today!
If we've never met yet, we'll need to have a brief video call.
before our retreat.
BY SIGNING UP YOU AGREE TO THE GUIDELINES FOR YOUR
PARTICIPATION.
